Course Content

• Ways To Disclose The Exile Parts And The Judgments They Hold
• Difference Between Conscious Knowing and Unconscious Knowing
• The Judgments Our Parts Hold
• Translating The Judgments Our Parts Hold
• How Our Judgments Progress To Be Judgments About The Totality Of Our Being
• Understanding Subverbal Judgments
• Entry Points To Discern When Judgments Are Occurring Or
• Have Occurred In Your Experience
• Using These Entry Points To Stretch Your Ways To Connect To Parts
• Example Of How To Use The Disclosing Unconscious Judgments Worksheet
• When Unconscious Knowings Cannot Be Known
• Counterattacking and Rebelling Responses To Self-Judgments
• Introduction To The Four Types Of Inner Responses To Self-Judgments
• The Subtle Way Our Responses To Self-Judgments
• Create Endless Loops and Keep Us On The Playing Field Of Judgment
• What Are Counterattacking and Rebelling Responses?
• Your Own Example Of A Polarizing Loop Between Two Parts
• How To Detect Whether Countering/Rebellious Parts Are Activated
• Cues To Identify Countering and Rebellious Parts
• Example Of Using Experiential Cues To Discover What Parts Are Polarized
• Empathetically Connecting With The Countering/Rebellious Loop
• Countering Responses In The Form of Angry Self-Aggression
• Connecting More Deeply With Countering/Rebellious Energy
• Rebelling Responses That Show Up As Inner Refusals
• Creating A Life Of Rebelling Against Being Controlled
• Accessing Exile Parts Beneath The Countering/Rebellious Responses
• Connecting To The Strategies Of Compensation And Recovery Of Lost Needs
• Holding Compassion For Your Countering/Rebellious Parts
• Intellectual Responses To Self-Judgments
• What Are Intellectual Responses?
• Examples of Intellectual Responses
• Cues To Identify Intellectual Responses/Parts
• Our Diagnostic Or Analyzing Parts
• Core Inquiry Questions
• Difference Between Theoretical And Experiential Connection With “Why”
• Working On The Self-Judgment Level
• Working Within Your Own System Of Meaning and Specific Language
• Connecting With Core Self-Judgments/Beliefs
• Cultivate Spontaneous Serial Emotional Accessing
• Defensive Responses That Become Life Themes And Patterns
• Helping and Contributing To Others Can Be A Defensive Response Therapist, Healer, and Coach Parts
• Absorbing, Agreeing, And Collapsing
• Responses To Self-Judgments
• Developmental Understanding Of Agreeing/Absorbing Responses
• Examples of Absorbing and Agreeing With Self-Judgments
• Teetering On The Axis Of Good/Bad Self
• Cues To Identify Absorbing Agreeing Responses
• Using The Presupposition Of Coherency Of Needs
• A Radical Viewpoint Of Low Self Worth and Self Acceptance
• Why Are We So Willing To Agree With Our Self-Judgments?
• The Core Inquiry Prompts For Agreeing And Absorbing Responses
• Creating Competing Needs Scenarios
• Ongoing Practice For Absorbing And Agreeing Responses
• Disconnecting, Numbing Out, Retreating And Disassociating

Group Structure and Fees $325
• 8 two-hour group phone sessions.
• Partner session homework exercises and practice
• Includes 3 one-hour phone Inner Empathy sessions with facilitator ($300 value)
• Incudes Inner Empathy" Volume II by Jerry Donoghue

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2008 © Jerry Donoghue
Asheville Compassionate Communication Center
150 E. Chestnut St. #1, Asheville, NC 28801 • 828-252-0538 • Email